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Classic-tabbouleh-parsley-salad

Classic Tabbouleh Salad Recipe (A Super Healthy World Dish)

Tabbouleh is Lebanon's national salad and one of the world's healthiest dishes. It is 100% vegan and 100% vegetarian and can be very tasty when mixed with...
Intermittent Fasting Diet

The 5 Popular Intermittent Fasting Protocols (Fasting Tips And Tricks)

Intermittent fasting protocols have become popular among health conscious people. Fasting is an old practice that is shared by various cultures and religions. Intermittent fasting...
Best air fryer

Top 5 Air Fryer Reviews: Best Air Fryers On The Market

The best air fryer will operate with little or no oil, provide you with good health benefits, and keep your wallet in check. When it...
French fries made with an air fryer

Are Air Fryers Healthy For Vegans, Vegetarians, And Plant Based Dieters?

An air fryer, sometimes referred to as airfryer, has many benefits. It is a great and necessary tool to use in a vegan, vegetarian, or...
Is RA hereditary

Early Signs And Symptoms Of Rheumatoid Arthritis (Are You At Risk?)

Rheumatoid Arthritis (RA) is an autoimmune disease with four common risk factors. The symptoms related to RA can be felt mostly around the joints. The...
How To Do The Fasting Mimicking Diet

How To Do The Fasting Mimicking Diet (A 5 Day Plan For Weight Loss...

This post explains how to do a very affordable and simplistic Fasting Mimicking Diet that can offer similar benefits as the commercially available ProLon Fasting...
Benefits of the fasting mimicking diet

Reboot Your Body With The Fasting Mimicking Diet (The Healing Benefits)

The Fasting-Mimicking Diet is the easiest, fastest, and potentially healthiest way to help the body rejuvenate and fight many diseases while maintaining a positive...