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Intermittent Fasting Diet

The 5 Popular Intermittent Fasting Protocols (Fasting Tips And Tricks)

Intermittent fasting protocols have become popular among health conscious people. Fasting is an old practice that is shared by various cultures and religions. Intermittent fasting...
How To Do The Fasting Mimicking Diet

How To Do The Fasting Mimicking Diet (A 5 Day Plan For Weight Loss...

This post explains how to do a very affordable and simplistic Fasting Mimicking Diet that can offer similar benefits as the commercially available ProLon Fasting...
Benefits of the fasting mimicking diet

Reboot Your Body With The Fasting Mimicking Diet (The Healing Benefits)

The Fasting-Mimicking Diet is the easiest, fastest, and potentially healthiest way to help the body rejuvenate and fight many diseases while maintaining a positive...
ketogenic diet health benefits

Ketogenic Diet And Fasting 101 (For Weight Loss, Brain, Skin, Wellness)

Do you want to gain amazing health benefits from a diet, successfully lose weight, and potentially reverse chronic illnesses? If so, a high fat...
Health benefits of avocado

Health Benefits Of Avocado (One A Day Can Keep The Doctor Away)

The health benefits of avocados are finally being recognized around the world. The avocado is a wonder food that may help prevent diseases, such...