Green Tea Benefits

17 Health Benefits Of Green Tea (And The Studies Behind Them)

Whether you’re interested in knowing about green tea extract benefits, or learning about antioxidants in green tea, it is no secret that the benefits...
Pain Relief Methods

15 Chronic Pain Treatment Methods & Acute Pain Remedies (What Works)

Chronic pain treatment methods can help you live a good life, especially when the alternative is pain itself. Life can be miserable if you're...
French fries made with an air fryer

Are Air Fryers Healthy For Vegans, Vegetarians, And Plant Based Dieters?

An air fryer, sometimes referred to as airfryer, has many benefits. It is a great and necessary tool to use in a vegan, vegetarian, or...
Ancient Pain Relief

History Of Pain And Treatments In Ancient Times (Fish Zapping?)

Pain is a part of history. It is a human condition that has been a hot topic since the dawn of civilization. Ancient civilizations...
Best back massager

Best Back Massager & Home Massagers (Pain Relief Guide)

How likely is it for you to spend money on a massage therapy session every day? Not likely, right? Most people who undergo frequent massage...
stress can be good

The Positive Effects Of Stress (6 Ways To Transform It To Good)

Are you stressed out at work? Or maybe your significant other is making you stressed out? Are you eating your emotions with chocolate and...
Stressed out woman

Don’t Be The Most Stressed Out Person You Know (8 Traps To Avoid)

There are many situations that can aggravate your stress level and put you in a roller coaster of crankiness: A health issue, a work...
Classic-tabbouleh-parsley-salad

Classic Tabbouleh Salad Recipe (A Super Healthy World Dish)

Tabbouleh is Lebanon's national salad and one of the world's healthiest dishes. It is 100% vegan and 100% vegetarian and can be very tasty when mixed with...
Healthy eating habits

10 Ways To Encourage Healthy Eating Habits And Lose Weight

Healthy eating habits can be developed with time and with the right tools. This lifestyle change requires a specific mindset as well as determination and...
History of tea

History Of Tea (Origin Of Tea From Discovery To Now)

The history of tea goes way back. The discovery of tea took place in 2737 BC (over 4,700 years ago) when a strange leaf fell into...