French fries made with an air fryer

Are Air Fryers Healthy For Vegans, Vegetarians, And Plant Based Dieters?

An air fryer, sometimes referred to as airfryer, has many benefits. It is a great and necessary tool to use in a vegan, vegetarian, or...
Best-Food-Food-For-Rheumatoid-Arthritis

Let These 16 Foods That Help Rheumatoid Arthritis Be Thy Medicine

There are plenty of anti-inflammatory foods that help Rheumatoid Arthritis sufferers. But are you aware of which ones they are? You can certainly eliminate...
Food to avoid with RA

Foods To Avoid With Arthritis (Bad Foods For Arthritis)

In a previous post, we discussed the best foods for Rheumatoid Arthritis, which can also work for arthritis, since both are inflammation diseases. In...
Benefits of the fasting mimicking diet

Reboot Your Body With The Fasting Mimicking Diet (The Healing Benefits)

The Fasting-Mimicking Diet is the easiest, fastest, and potentially healthiest way to help the body rejuvenate and fight many diseases while maintaining a positive...
Health benefits of avocado

Health Benefits Of Avocado (One A Day Can Keep The Doctor Away)

The health benefits of avocados are finally being recognized around the world. The avocado is a wonder food that may help prevent diseases, such...

Green Tea Side Effects, FAQs (And Best Time To Drink It)

All green tea beverages can have excellent benefits for healthy individuals. You can drink cold green tea, or hot green tea, use green tea extracts,...
Green Tea Benefits

17 Health Benefits Of Green Tea (And The Studies Behind Them)

Whether you’re interested in knowing about green tea extract benefits, or learning about antioxidants in green tea, it is no secret that the benefits...