16 Affordable Workout Gifts For Fitness Lovers (For Him & Her)
Finding great workout gifts for people who love fitness can be challenging, especially if you don't want to spend a lot of money. Whether you're...
Foods To Avoid With Arthritis (Bad Foods For Arthritis)
In a previous post, we discussed the best foods for Rheumatoid Arthritis, which can also work for arthritis, since both are inflammation diseases. In...
10 Ways To Encourage Healthy Eating Habits And Lose Weight
Healthy eating habits can be developed with time and with the right tools. This lifestyle change requires a specific mindset as well as determination and...
The Positive Effects Of Stress (6 Ways To Transform It To Good)
Are you stressed out at work? Or maybe your significant other is making you stressed out? Are you eating your emotions with chocolate and...
History Of Pain And Treatments In Ancient Times (Fish Zapping?)
Pain is a part of history. It is a human condition that has been a hot topic since the dawn of civilization. Ancient civilizations...
The 5 Popular Intermittent Fasting Protocols (Fasting Tips And Tricks)
Intermittent fasting protocols have become popular among health conscious people. Fasting is an old practice that is shared by various cultures and religions. Intermittent fasting...
Ketogenic Diet And Fasting 101 (For Weight Loss, Brain, Skin, Wellness)
Do you want to gain amazing health benefits from a diet, successfully lose weight, and potentially reverse chronic illnesses? If so, a high fat...
History Of Tea (Origin Of Tea From Discovery To Now)
The history of tea goes way back. The discovery of tea took place in 2737 BC (over 4,700 years ago) when a strange leaf fell into...
Reboot Your Body With The Fasting Mimicking Diet (The Healing Benefits)
The Fasting-Mimicking Diet is the easiest, fastest, and potentially healthiest way to help the body rejuvenate and fight many diseases while maintaining a positive...
15 Parsley Health Benefits (For Cancer Prevention & Detox)
The amazing health benefits of parsley are as real as the strong green color on the herb itself. Not only does parsley help the...
