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G. Nadia Chmeissani

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Hi. I'm Nadia, a forever evolving health, happiness and Zen seeker, culture enthusiast, artist, and travel buff. During my off time you will find me playing with my four legged friend Casper (the friendly dog), dabbling in the financial markets, relaxing, or sharing wellness tips here with you.

How To Humanely Crate Train A Puppy (Puppy Crate Training Tips)

Crate training a puppy is not the inhumane thing that some make it to be. People who don't like crates will say that they...

10 Funny Gifts For Mom Who Has Everything (Mother’s Day Ideas)

Mother's Day is just around the corner and this year you decided to add a funny gift to your list of tangible and intangible...

The 5 Popular Intermittent Fasting Protocols (Fasting Tips And Tricks)

Intermittent fasting protocols have become popular among health conscious people. Fasting is an old practice that is shared by various cultures and religions. Intermittent fasting...

Top 5 Air Fryer Reviews: Best Air Fryers On The Market

The best air fryer will operate with little or no oil, provide you with good health benefits, and keep your wallet in check. When it...

Are Air Fryers Healthy For Vegans, Vegetarians, And Plant Based Dieters?

An air fryer, sometimes referred to as airfryer, has many benefits. It is a great and necessary tool to use in a vegan, vegetarian, or...

The Gray Rock Method For Handling A Narcissist (Scenarios & Techniques)

There is a great method that is going to help you put your broken wings back on your body after an encounter with a...

How To Enjoy Life More (Tips On How To Enjoy Your...

I honestly think that a lot of people miss one of the most important aspects of life, and that’s the concept of 'having enough'...

Let These 16 Foods That Help Rheumatoid Arthritis Be Thy Medicine

There are plenty of anti-inflammatory foods that help Rheumatoid Arthritis sufferers. But are you aware of which ones they are? You can certainly eliminate...

Foods To Avoid With Arthritis (Bad Foods For Arthritis)

In a previous post, we discussed the best foods for Rheumatoid Arthritis, which can also work for arthritis, since both are inflammation diseases. In...

The Positive Effects Of Stress (6 Ways To Transform It To...

Are you stressed out at work? Or maybe your significant other is making you stressed out? Are you eating your emotions with chocolate and...