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G. Nadia Chmeissani

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Hi. I'm Nadia, editor and publisher of WellnessOutpost.com. I am a health and life warrior, happiness and Zen seeker, culture and language enthusiast, research and information junkie, geek and artist, and travel buff. Wellness on all levels (mind, body, spirit) is my passion and I love sharing it with you.

History Of Tea (Origin Of Tea From Discovery To Now)

The history of tea goes way back. The discovery of tea took place in 2737 BC (over 4,700 years ago) when a strange leaf fell into...

10 Rules For Choosing The Best Dog Toys & Safe Dog...

Choosing the best dog toys and non-toxic safe chew toys can be challenging. Currently, there are no standards set in place with regards to...

10 Best Puppy Toys (For Teething, Chewing, Snuggling & More)

Finding the best puppy toys that are safe and non-toxic can be a daunting task. This is especially true because there are no current...

How To Potty Train A Puppy (Complete House Training Guide)

You love your puppy and you find that your pup brings joy and comfort to your world, but you don't know what to do...

How To Humanely Crate Train A Puppy (Puppy Crate Training Tips)

Crate training a puppy is not the inhumane thing that some make it to be. People who don't like crates will say that they...

10 Funny Gifts For Mom Who Has Everything (Mother’s Day Ideas)

Mother's Day is just around the corner and this year you decided to add a funny gift to your list of tangible and intangible...

The 5 Popular Intermittent Fasting Protocols (Fasting Tips And Tricks)

Intermittent fasting protocols have become popular among health conscious people. Fasting is an old practice that is shared by various cultures and religions. Intermittent fasting...

Top 5 Air Fryer Reviews: Best Air Fryers On The Market...

The best air fryer will operate with little or no oil, provide you with good health benefits, and keep your wallet in check. When it...

Are Air Fryers Healthy For Vegans, Vegetarians, And Plant Based Dieters?

An air fryer, sometimes referred to as airfryer, has many benefits. It is a great and necessary tool to use in a vegan, vegetarian, or...

The Gray Rock Method For Handling A Narcissist (Scenarios & Techniques)

There is a great method that is going to help you put your broken wings back on your body after an encounter with a...